Birdwathcer's Journal, 21 May 2016

I'M tired but besides that I feel good. I had a very busy day. Have a wonderful day of tomorrow everybody.

Diet Calendar Entries for 21 May 2016:
1196 kcal Fat: 43.37g | Prot: 89.67g | Carb: 113.83g.   Breakfast: Coffee, Cantaloupe Melons, Iceberg Lettuce (Includes Crisphead Types), Peter Pan Crunchy Peanut Butter. Lunch: Hy-Top Chicken Breast Skinless in Water, Chicken Noodle Soup (Home Recipe), Taco Salad. Dinner: Pear, Chicken Noodle Soup (Home Recipe), Egg Noodles (Enriched, Cooked), Chicken Breast. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, Peter Pan Crunchy Peanut Butter, Iceberg Lettuce (Includes Crisphead Types), Bananas, Coffee, Coffee, Mega Health Energy Health. more...
2898 kcal Activities & Exercise: Office work - 1 hour, Studying - 1 hour and 30 minutes, Working - 12 hours, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...



     
 

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