megj791124jq6's Journal, 21 May 2016

141

310.9 lb Lost so far: 0 lb.    Still to go: 134.5 lb.    Diet followed reasonably well.

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521 kcal

Fat: 25.44g | Prot: 65.47g | Carb: 4.25g.   Breakfast: Jamón de Pavo, Aderezo de Ensalada Ranch, Espinacas, Lechuga de Hoja Verde, Salmón. Lunch: Agua. more...

4150 kcal

Activities & Exercise: Basketball - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...