Weigh In record (no journal entry) for 30 November 2009
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2009:
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2264 kcal
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Fat: 94.77g | Prot: 81.26g | Carb: 249.69g.
Breakfast: French Vanilla Creamer, butter, blueberry syrup, perkins pancakes, bacon, egg, Coffee. Lunch: cheese. Dinner: potatoes, strawberry jelly, butter, wheat bread, cheese, egg. Snacks/Other: schnapps, Gummy Bears. more...
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2364 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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