Weigh In record (no journal entry) for 14 October 2011
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255.0 lb
Lost so far: 40.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1632 kcal
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Fat: 103.14g | Prot: 87.95g | Carb: 66.05g.
Breakfast: Egg. Lunch: avocado ranch, salsa, corn chip, guacamole, mexican cheese, lettuce, black beans. Dinner: ground smart, mexican cheese, salsa, sour cream, guacamole, lettuce. Snacks/Other: bloody mary. more...
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losing 3.3 lb a week
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maurganne's weight history
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