Weigh In record (no journal entry) for 19 May 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2016:
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942 kcal
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Fat: 12.73g | Prot: 50.54g | Carb: 164.02g.
Breakfast: Yogur, Café Espresso. Lunch: Café Espresso, Ensalada de Col, Lechuga de Hoja Verde, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Arroz Blanco, Pepino (con Cáscara), Acelga, Tomates, Huevo Cocido. Snacks/Other: Piña (Sólidos y Líquidos, en Conserva, Enlatados), Piña (Sólidos y Líquidos, en Conserva, Enlatados), Café Espresso, Plátano. more...
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gaining 0.0 lb a week
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