Weigh In record (no journal entry) for 14 October 2011
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150.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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895 kcal
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Fat: 37.35g | Prot: 63.74g | Carb: 82.16g.
Breakfast: egg, Turkey Bacon, Split Top Wheat Bread, Grapes. Lunch: Chocolate Chip Cookie Dough, tortellini, Signature House Salad, stuffed chicken, flank steak. more...
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losing 2.8 lb a week
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anicholea's weight history
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