Weigh In record (no journal entry) for 17 May 2016
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165.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1969 kcal
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Fat: 67.45g | Prot: 55.60g | Carb: 236.82g.
Breakfast: Starbucks Madeline Cookies, Simply To Go Blueberry Yogurt Parfait. Lunch: Aunt Katie's Coconut Macaroons, Whiskey Sour, Applebee's French Fries, Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Cantaloupe Melons. more...
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losing 7.0 lb a week
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