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roygbiv55
Journal
13 Oct 11
roygbiv55's Journal, 13 October 2011
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Did this earlier; didn't take, Apparently.
That seems more like it.
Will weigh again tommorrow; But, I can handle that number.
Rain today.
So, it's cleaning and logging for me.
147.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2011:
720 kcal
Fat: 21.50g | Prot: 22.00g | Carb: 112.50g.
Breakfast:
Green tea w/lemon-Decaffinated, Chocolate Cookies.
Dinner:
Bean with Bacon Soup.
more...
2379 kcal
Activities & Exercise:
Facebook - 6 hours, Online Data Entery - 5 hours, Sleeping - 8 hours, Housework - 5 hours.
more...
losing 21.0 lb a week
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