Weigh In record (no journal entry) for 16 May 2016
|
205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2016:
|
4210 kcal
|
Fat: 165.56g | Prot: 279.11g | Carb: 405.49g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Lider Leche Semidescremada, Muscle Protein Natural - Biofood Nutrition, Massive Pro, Lider Leche Semidescremada, PF Mortadela Jamonada, Azúcar, Super Cerdo Fiambre de Jamón Sándwich, Lider Pan Integral, la Preferida Hamburgesa Cerdo, Fuchs Pan Americano Hamburguesa, Pastel de Papas, Puré de Papas (Leche Entera y Mantequilla Adicionada), Muslos de Pollo (Asados o Cocidos), Lider Leche Semidescremada, Trapense Miel, Torta Tres Leches, Lider Queso Gauda, Lider Pan de Molde Integral. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ByronZyzz's weight history
|