Weigh In record (no journal entry) for 16 May 2016
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196.8 lb
Lost so far: 15.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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860 kcal
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Fat: 72.50g | Prot: 28.00g | Carb: 36.00g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, The Body Lab Boost, Isagentix Ionix Supreme. Lunch: Isagentix Cleanse. Dinner: Eckrich Skinless Turkey Smoked Sausage. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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losing 12.6 lb a week
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