Weigh In record (no journal entry) for 29 November 2009
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153.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2009:
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109 kcal
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Fat: 7.94g | Prot: 7.99g | Carb: 0.83g.
Breakfast: Cooked Egg. more...
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steady weight
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one wolf's weight history
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