Weigh In record (no journal entry) for 13 October 2011
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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2634 kcal
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Fat: 102.32g | Prot: 112.43g | Carb: 326.88g.
Breakfast: Diet Coke. Lunch: Tortilla Corn Chips, iced tea, guacamole, taquito, pork burrito. Dinner: pat butter, french bread, diet coke, strawberries romanoff, french onion soup with cheese. Snacks/Other: pepperidge farm 15 grain bread, Coffee, Rice Krispies Treats Double Chocolately Chunk, York Peppermint Patty. more...
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1788 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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