Weigh In record (no journal entry) for 13 October 2011
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233.9 lb
Lost so far: 32.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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331 kcal
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Fat: 0.70g | Prot: 14.00g | Carb: 63.80g.
Breakfast: Cornflakes. more...
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losing 0.6 lb a week
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daedalus2011's weight history
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