Weigh In record (no journal entry) for 13 October 2011
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165.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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230 kcal
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Fat: 1.18g | Prot: 3.37g | Carb: 58.22g.
Breakfast: Strawberries, Bananas, Pineapple. more...
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gaining 11.2 lb a week
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