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MMDuff10
Journal
15 May 16
MMDuff10's Journal, 15 May 2016
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Weigh In record (no journal entry) for 15 May 2016
131.8 lb
Lost so far:
59.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
2300 kcal
Fat: 103.00g | Prot: 62.00g | Carb: 295.00g.
Breakfast:
Hy-Vee Raisin & Nut Trail Mix, Great American Cookies Original Cookie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Safeway Select Butterfinger Ice Cream, IHOP Old Fashioned Chocolate Cake, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza.
more...
2306 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Elliptical - 1 hour and 15 minutes, Resting - 8 hours, Sleeping - 7 hours and 45 minutes.
more...
gaining 12.6 lb a week
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