Weigh In record (no journal entry) for 14 May 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1318 kcal
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Fat: 58.22g | Prot: 35.45g | Carb: 112.39g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Demerara Cane Sugar, Coffee (Brewed From Grounds), Milk (Nonfat), Great Value Honey Nut Cream Cheese Spread, Bagel with Raisins. Lunch: Bolthouse Farms Baby-Cut Carrots Mini Bags, Cosi Signature Salad. Snacks/Other: Ritz Crackers - Fresh Stack, Gouda Cheese, Ben & Jerry's Coffee Ice Cream, Red Table Wine, Aquafina Water (16.9 oz). more...
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gaining 0.1 lb a week
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