elevatefitness12's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016

220.8 lb Lost so far: 9.8 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:

400 kcal

Fat: 2.00g | Prot: 10.00g | Carb: 94.00g. Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original. more...

2440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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elevatefitness12's weight history