Weigh In record (no journal entry) for 12 May 2016
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155.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2977 kcal
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Fat: 43.34g | Prot: 216.82g | Carb: 433.66g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena, Hacendado Linnea V 0%, Hacendado Nuez Mondada. Lunch: Veritas Trigo Sarraceno, Repollo Verde, Tomates Secados al Sol, Zanahoria, Protein Bar - Classic. Dinner: Carrefour Parmigiano Reggiano, Beaumarais Puré de Patatas en Copos, Hacendado Espinacas Cortadas Congeladas, Hacendado Pan Multicereales, Hacendado Queso Fresco Burgos Desnatado 0%, Auchan Mermelada Diet Melocoton. Snacks/Other: Grafschafter Roggenvollkornbrot (56g), MyProtein Impact Whey Protein, MyProtein Dextrosa. more...
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losing 1.5 lb a week
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