Date started: 27 Mar 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 166.4 lb
31 Jan 24	158.5 lb	Reasonably Well
25 Jan 24	159.2 lb	Reasonably Well
28 Nov 23	159.4 lb	Reasonably Well
19 Sep 23	159.8 lb	Reasonably Well
27 Mar 23	166.4 lb	Reasonably Well

Date started: 20 Jun 19

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 160.9 lb
25 Feb 21	151.0 lb	Reasonably Well
05 Feb 21	154.5 lb	Reasonably Well
02 Feb 21	156.1 lb	Reasonably Well
20 Jan 21	156.5 lb	Reasonably Well
13 Jan 21	156.7 lb	Reasonably Well
11 Jan 21	157.2 lb	Reasonably Well
08 Jan 21	157.6 lb	Reasonably Well
07 Jan 21	157.6 lb	Reasonably Well
29 Aug 19	156.3 lb	Reasonably Well
05 Jul 19	157.2 lb	Reasonably Well
03 Jul 19	157.9 lb	Reasonably Well
28 Jun 19	155.9 lb	Reasonably Well
25 Jun 19	158.1 lb	Reasonably Well
24 Jun 19	160.9 lb	Reasonably Well
20 Jun 19	160.9 lb	Reasonably Well