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Tarzan
Journal
11 Oct 11
Tarzan's Journal, 11 October 2011
Tarzan's Profile
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Weigh In record (no journal entry) for 11 October 2011
138.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2011:
348 kcal
Fat: 11.25g | Prot: 12.93g | Carb: 49.61g.
Lunch:
Carb Master Cherry Yogurt, Hard Salted Pretzels .
Snacks/Other:
White Chocolate Cookie.
more...
1656 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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