Weigh In record (no journal entry) for 11 May 2016
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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543 kcal
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Fat: 16.64g | Prot: 27.27g | Carb: 67.40g.
Breakfast: Parkay Spray Butter, Kirkland Signature Bacon Bits, San Luis Sourdough Sourdough Deli Bread, Fried Egg. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. more...
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losing 10.5 lb a week
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gogaryw's weight history
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