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Tuesday October 11,2011
Hello Dear Diary,
Well, as usual another dreey, rainy, windy day!! I did however have an execptional weigh in. I now weigh 194.4 lbs. I've to date, lost 27.2 lbs. How AWESOME!! I'm doing extermly well with my Calorie Counting. I'me very proud of my self for sure. Well, Dear Diary, I must go for now. Until Tomorrow.......Marlene
Diet Calendar Entry for 11 October 2011:
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951 kcal
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Fat: 104.77g | Prot: 69.92g | Carb: 99.52g.
Breakfast: 12oz Mocha, Banana, Honey Bunches of oats with Almonds. Lunch: Applesauce, Tuna Salad. Dinner: Atkins Chocolate Royal, Green Beans. Snacks/Other: Atkins Chocolate Royal Drink. more...
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