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procrast28
Journal
10 May 16
procrast28's Journal, 10 May 2016
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Weigh In record (no journal entry) for 10 May 2016
119.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2016:
1696 kcal
Fat: 80.97g | Prot: 70.15g | Carb: 182.47g.
Breakfast:
Nature Valley Chocolate Oat Clusters Cereal, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added).
Lunch:
Amy's Organic Cheese Enchiladas.
Dinner:
Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Skinless Chicken Breast.
Snacks/Other:
Back to Nature Nantucket Blend Trail Mix, Apple Pie (Two Crust).
more...
1831 kcal
Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Standing - 1 hour.
more...
losing 0.6 lb a week
1 Supporter
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procrast28's weight history
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