Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lani_cole
Journal
10 May 16
lani_cole's Journal, 10 May 2016
lani_cole's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2016
152.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2016:
1396 kcal
Fat: 56.03g | Prot: 44.36g | Carb: 179.90g.
Breakfast:
Nestle Hazelnut Creamer, Coffee.
Lunch:
Cappuccino.
Dinner:
Denny's Fish & Chips (French Fries).
Snacks/Other:
Safeway Refreshe Root Beer.
more...
2664 kcal
Activities & Exercise:
Working - 11 hours, Driving - 3 hours, Sitting - 2 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lani_cole's weight history
view complete history