Weigh In record (no journal entry) for 26 November 2009
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149.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2009:
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1638 kcal
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Fat: 100.16g | Prot: 112.93g | Carb: 71.43g.
Breakfast: bacon, coffee, eggs, hood calorie countdown chocolate. Lunch: american cheee, ham lunch meat. Dinner: pine nuts, snap beans, cauliflower fau. Snacks/Other: raspberries. more...
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losing 1.8 lb a week
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