Mikemunoz's Journal, 09 May 2016

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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592 kcal

Fat: 12.88g | Prot: 29.94g | Carb: 90.80g.   Breakfast: Red Delicious Apples. Lunch: Yogurt. Dinner: Kraft Fat Free Zesty Italian Dressing, Rothbury Farms Fat Free Seasoned Croutons, Marketside Premium Romaine Salad, Lasagna with Chicken or Turkey and Spinach. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...