Weigh In record (no journal entry) for 11 October 2011
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169.6 lb
Lost so far: 14.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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790 kcal
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Fat: 35.00g | Prot: 8.00g | Carb: 111.00g.
Lunch: Soup at Hand Creamy Tomato. Snacks/Other: Kettle Korn, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein (Quaker), Oats & Honey Chewy Granola Bar. more...
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losing 1.4 lb a week
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geekgranny's weight history
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