arman's Journal, 26 November 2009

Weigh In record (no journal entry) for 26 November 2009
157.0 lb Lost so far: 38.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2009:
2856 kcal Activities & Exercise: Basketball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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