Sue Beaudin's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016
142.8 lb Lost so far: 12.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:
1166 kcal Fat: 55.31g | Prot: 38.64g | Carb: 134.91g.   Breakfast: Honey, Peanut Butter, Rudolph's Bavarian Multigrain Bread. Lunch: Activia Strawberry Yogurt, Clementines, Bananas. Dinner: Butter, Focaccia, Lasagna with Meat. more...
1966 kcal Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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