Weigh In record (no journal entry) for 09 May 2016
|
166.8 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
988 kcal
|
Fat: 30.30g | Prot: 50.40g | Carb: 166.20g.
Breakfast: Wonderful Halos Mandarin Oranges, Bai5 Malawi Mango. Lunch: Aquafina Water (16.9 oz), Publix Red Seedless Grapes, Bunny Bread White Sliced Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Aquafina Water (16.9 oz), McDonald's Big Mac. Snacks/Other: Bai5 Malawi Mango, Wonderful Halos Mandarin Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardstud's weight history
|