Weigh In record (no journal entry) for 07 May 2016
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199.0 lb
Lost so far: 13.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1414 kcal
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Fat: 97.97g | Prot: 77.54g | Carb: 68.14g.
Breakfast: Isagentix Isalean Shake, The Body Lab Liquid Gold Oil, Isagentix Ionix Supreme, Isagentix Isapro Whey Protein Chocolate. Lunch: Slim Jim Original Beef Stick. Dinner: Kroger Smoked Pulled Pork. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 5.6 lb a week
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