Weigh In record (no journal entry) for 07 May 2016
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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435 kcal
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Fat: 2.94g | Prot: 27.17g | Carb: 80.18g.
Breakfast: Strawberries, Kashi GOLEAN Crunch! Cereal, Wegmans Crispy Rice Cereal, General Mills Cheerios, Chobani Nonfat Vanilla Greek Yogurt. more...
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losing 2.6 lb a week
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