Weigh In record (no journal entry) for 07 May 2016
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171.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1887 kcal
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Fat: 34.74g | Prot: 164.51g | Carb: 232.65g.
Breakfast: Succo di Limone, Nature's Best Isopure Low Carb, Alfano Noci Francia, Borsa Fette Biscottate Integrali di Farro, Salugea Bacche di Goji Essiccate, Granarolo Latte Scremato, Esselunga Miele di Acacia. Lunch: Carne di Vitello, Garofalo Farfalle, Star Sugo al Basilico, Pomodori. Dinner: Roast Beef, Finocchio Crudo, Patate (Polpa, Salate, Bollite). Snacks/Other: Fage Yogurt Greco alla Frutta, Ventura le Nostre Arachidi Americane, Prugne, Nature's Best Isopure Low Carb, Vivi Verde Coop Farina di Kamut Biologica, Mele Granny Smith, Albume d'uovo. more...
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gaining 7.7 lb a week
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