Weigh In record (no journal entry) for 06 May 2016
|
204.4 lb
Lost so far: 13.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2016:
|
1330 kcal
|
Fat: 67.00g | Prot: 40.00g | Carb: 139.00g.
Breakfast: Chick-fil-A Chicken Biscuit. Dinner: Cheetos Crunchy Cheetos, Chick-fil-A Chicken Biscuit. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (28g). more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmillingemt's weight history
|