Weigh In record (no journal entry) for 06 May 2016
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187.8 lb
Lost so far: 12.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2343 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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NELSON1220's weight history
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