Weigh In record (no journal entry) for 05 May 2016
|
315.0 lb
Lost so far: 51.6 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
797 kcal
|
Fat: 39.74g | Prot: 43.16g | Carb: 63.71g.
Breakfast: Gilda Whole Wheat Toast, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theresaherod's weight history
|