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Yesterday was a good day. First, I weighed in and was down 7 lbs! That's just crazy to me, crazy good ;-) We went to the beach and walked to Wait Wait Don't Tell Me, which is a little longer then 40 minutes, and is pretty easy to figure out where the 1/2 point is for the turn around. And the best part was, I wasn't hungry, not at all, all day long!
Diet Calendar Entries for 10 October 2011:
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962 kcal
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Fat: 29.82g | Prot: 93.42g | Carb: 92.84g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Coffee (Brewed From Grounds) , Spinach, Egg White, Toasted 100% Whole Wheat English Muffin. Lunch: Crystal Light Lemon, Boneless Skinless Chicken Breast, Roasted Red Pepper Hummus, Flat Out. Dinner: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Baby Carrots, Boneless Skinless Chicken Breast, Bell Peppers, Cucumber (Peeled) , Reduced Fat Crumbled Blue Cheese, Chunky Blue Cheese Creamy Yogurt Dressing, Focaccia Croutons - Parmesan with Garlic, American Lettuce Blend. Snacks/Other: Kettle Corn Popcorn Seasoning, Popcorn, Trident Gum, diet coke, water. more...
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3522 kcal
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Activities & Exercise:
Wii - 38 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 3 hours and 16 minutes, Sleeping - 7 hours, Desk Work - 11 hours and 56 minutes, Standing - 30 minutes. more...
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