Weigh In record (no journal entry) for 05 May 2016
|
133.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
1403 kcal
|
Fat: 44.21g | Prot: 64.24g | Carb: 172.97g.
Breakfast: General Mills Kix Cereal, Chex Cereal, 1% Fat Milk. Lunch: Macaroni or Noodles with Cheese, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orkala's weight history
|