petuniazeta's Journal, 24 November 2009

189.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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1286 kcal

Fat: 41.94g | Prot: 53.76g | Carb: 179.85g.   Breakfast: banana. Dinner: meatloaf, gravy, green beans, corn. Snacks/Other: popcorn, Sweet Roll with Nuts. more...

2205 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...