Weigh In record (no journal entry) for 05 May 2016
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138.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1093 kcal
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Fat: 75.35g | Prot: 63.41g | Carb: 45.95g.
Breakfast: Huevo Frito, Tocino. Lunch: Aceite de Oliva, Berenjena, Brócoli, Carne Mechada. Dinner: Manzana. Snacks/Other: Furtos Secos de Anacardo Tostados sin Sal, Lindt 85% Cacao Intense Dark Chocolate, Almendras. more...
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2305 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours. more...
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losing 16.8 lb a week
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Elsy Broce's weight history
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