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Manda_Sunshine
Journal
04 May 16
Manda_Sunshine's Journal, 04 May 2016
Manda_Sunshine's Profile
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Weigh In record (no journal entry) for 04 May 2016
244.0 lb
Lost so far:
6.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2016:
1809 kcal
Fat: 59.29g | Prot: 76.57g | Carb: 248.09g.
Breakfast:
Starbucks Doubleshot Mocha + Energy.
Lunch:
Whole Milk, Maruchan Instant Lunch - Chicken Ramen.
Dinner:
Jack in the Box Fresh Brewed Iced Tea (20 fl oz), Jack in the Box Grilled Chicken Salad.
Snacks/Other:
Pepsi Pepsi (Can), Mott's Medleys Assorted Fruit, Nabisco Nilla Wafers Mini (Package), Nature Valley Crunchy Granola Bars - Peanut Butter.
more...
2834 kcal
Activities & Exercise:
walking - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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