Weigh In record (no journal entry) for 04 May 2016
|
147.0 lb
Lost so far: 0.1 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
855 kcal
|
Fat: 66.96g | Prot: 33.66g | Carb: 41.39g.
Breakfast: Peanut Butter. Snacks/Other: Pink Lady Apples, Great Value Mixed Nuts, Part Skim Mozzarella Cheese. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R2DTu's weight history
|