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darundel
Journal
03 May 16
darundel's Journal, 03 May 2016
darundel's Profile
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Weigh In record (no journal entry) for 03 May 2016
207.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1750 kcal
Fat: 42.50g | Prot: 68.00g | Carb: 265.50g.
Breakfast:
Slim-Fast Shakes - Creamy Milk Chocolate.
Lunch:
Chobani Greek Yogurt Blueberry on The Bottom, Crispy Green Crispy Apples.
Dinner:
Talenti Alphonso Mango Sorbetto, Great Value Homestyle Meatballs, Birds Eye Steamfresh Super Sweet Corn (74g), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots.
Snacks/Other:
Great Value Fat Free Milk, Post Grape-Nuts Cereal.
more...
2654 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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