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The site wants me to weigh in now!, but I think I will wait until Tuesday. I do't expect any change. It appears that I like to stay between 180 & 185. It's been stuck there for a loooong time. Although as I keep reminding myself, my highest was 190. can't blame the scale though, I have not been very disiplined with my diet at all. The ups and downs of my work schedule do not help at all (and I'm not the only one there that feels this way).
Going to church today. Maybe I can get a renewed sense of guidance - especially on the daily struggles of life, diet and other.
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