Weigh In record (no journal entry) for 03 May 2016
|
250.5 lb
Lost so far: 27.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
1419 kcal
|
Fat: 122.66g | Prot: 63.81g | Carb: 7.56g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Cheddar Cheese, Bacon Grease, Oscar Mayer Traditional Bacon, Sunny Farms Jumbo Egg, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil, Albertsons Heavy Whipping Cream. Dinner: Oscar Mayer Traditional Bacon, Ground Beef (Cooked). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfoer1's weight history
|