Weigh In record (no journal entry) for 03 May 2016
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165.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1337 kcal
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Fat: 44.72g | Prot: 79.50g | Carb: 161.56g.
Breakfast: Oreo Oreo Thins, Simply To Go Blueberry Yogurt Parfait. Lunch: Oatmeal Cookie with Raisins, Beef Sandwich, Mixed Salad Greens, Baked or Broiled Trout, Baked or Broiled Oysters, Red Lobster Bloody Mary. Dinner: Oatmeal Cookie with Raisins, Cantaloupe Melons, Stonewall Kitchen Lemon Curd. more...
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gaining 5.6 lb a week
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