Weigh In record (no journal entry) for 02 May 2016
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199.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1904 kcal
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Fat: 148.40g | Prot: 125.51g | Carb: 11.50g.
Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Eggland's Best Extra Large Grade A Eggs, Kerrygold Unsalted Pure Irish Butter, sage Tennessee Pride Sausage Sage. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Yucatan Guacamole, Heinz One Carb Reduced Sugar Tomato Ketchup, Hampton Creek Just Mayo, Guerrero Chicharrones (Fried Pork Rinds), Steak, Kerrygold Pure Irish Butter, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Monster Beverage Zero Ultra. more...
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gaining 2.8 lb a week
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