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zaxius
Journal
02 May 16
zaxius's Journal, 02 May 2016
zaxius's Profile
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Weigh In record (no journal entry) for 02 May 2016
187.6 lb
Lost so far:
2.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1202 kcal
Fat: 42.89g | Prot: 46.72g | Carb: 169.63g.
Breakfast:
Quaker Instant Oatmeal - Strawberries & Cream.
Lunch:
Subway 6" Turkey Breast.
Snacks/Other:
Planters Heat Peanuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee-Mate Hazelnut Coffee Creamer, Sugar.
more...
2073 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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