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Judy528
Journal
02 May 16
Judy528's Journal, 02 May 2016
Judy528's Profile
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Weigh In record (no journal entry) for 02 May 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1175 kcal
Fat: 37.00g | Prot: 28.79g | Carb: 193.31g.
Breakfast:
Blueberries, Ocean Spray 100% Juice Cranberry & Concord Grape, 1% Fat Milk, Bananas.
Lunch:
Dannon Light & Fit Yogurt - Vanilla.
Dinner:
Hershey's Milk Chocolate Kisses, Chocolate Cake (with Chocolate Frosting), Ruby Tuesday Chicken Noodle Soup.
Snacks/Other:
Publix Red Seedless Grapes, Custard Filled Doughnut with Icing.
more...
1634 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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