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No time for cooking at all, Sat & Sund were in Dunedin, tried to follow the diet plan.Both days ate my pancakes, eggs and chicken (sick of chicken). Sat night 2 bottles of cider, Sunday one beer and one cider - to celebrate and relaxed my beloved hon moto test and my manual drive skills. Was only breaky cheat meal at McDonalds - beef sandwich on white sourdough bread and 1/4 of macaroon (to be honest- nothing special, sandwich was yummier).
So will try to follow on the diet but not sure, because I haven't prepared any meal for the following week - and chicken from last week nearly finished....Probably will go by 1 g of carbs this week and start Phase 3 again from the next week...Tired of the same workout program - getting boring and takes more energy to do it. Haven't done any measurement, but I think they'll be the same, hope not worse.
Want to finish it - it's so annoying that I have to postpone it again and again...arrrrr...hate this :(
Diet Calendar Entries for 02 May 2016:
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1391 kcal
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Fat: 50.29g | Prot: 143.02g | Carb: 85.46g.
Breakfast: Mainland Liteslice Cheese Slices, Harraways Rolled Oats. Lunch: Chicken Breast. Dinner: Red Tomatoes, Sweet Red Peppers, Shrimp, Farrah Wraps Sunflower & Linseed Wrap, Farrah Wraps Multigrain Wrap. Snacks/Other: Aussie Bodies HPLC Bar Chocolate, Anchor Cottage Cheese, Pic's Peanut Butter, Real Foods Corn Thins. more...
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1579 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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